Workouts leading up to Insanity?

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  • 1ConcreteGirl
    1ConcreteGirl Posts: 3,677 Member
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    The thing about Insanity is that it is hard for EVERYONE. I know special operations soldiers who hate it. It's literally impossible to find the workout easy because no matter how fit you are, you're pushing to your maximum. Which is what makes it perfect for less fit people (who don't have medical conditions, of course), because anyone can push to that level. Just do what you can do.

    That said, I wasn't working out much and my stamina was quite poor when I started Insanity, and it whipped me into shape really quickly. I totally support just jumping in and suffering through it till you suffer a little less.

    I often see people saying they did it for a few days or a week and then gave up, but don't make that mistake because right around the one week point is exactly when in starts getting easier.

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