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Zumba?

beekuzz
beekuzz Posts: 428 Member
edited December 2024 in Fitness and Exercise
How do you record your Zumba exercise? Aerobics, dancing, slimnastics/jazzercise - I'm not finding Zumba listed. Any chance we can have it added for the different intensities?

What are your ideas?

Replies

  • Alpina483
    Alpina483 Posts: 246 Member
    You can add new exercise just as you do with foods, so I googled zumba calorie burn and created a custom exercise with a burn number that at least looked realistic. Two weeks later, I think it's a bit optimistic, so I'm going to adjust.

    HRM (heart rate monitor) gives more accurate numbers if you have one.
This discussion has been closed.

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