Gotta Make Some Changes

BBaier33

I need some friends to keep my motivation up. I have been on MFP for a few months now and I lose interest quickly. I am tryin got make changes in my life that will keep me healthy for life. My biggest fear is that I will go to the doc appointment when I am 50 and will have all these health problems that I have to fix. So I have started to eat more veggies and fruit. I have decreased my consumption of animal products. I am trying to get fitness in when I can. Any bit of enocuragment to keep me motivated would be great.

dgyorfi

I think you'll find this site helpful. I has really helped out my wife and I. If you have questions let me know. I'm no expert but have really learned alot so far!