We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How many calories do you eat and burn at 5'4"?

lenoresaari
lenoresaari Posts: 500 Member
edited December 2024 in Food and Nutrition
My weight seems stuck so I am wonderin g if I am doing something wrong.
It keeps promising "If you have a day like this, you will be at xxx lbs in 5 weeks" but
I dont see how that is possible if the scale hasnt budged in a week.

Replies

  • cndslee
    cndslee Posts: 256 Member
    Sometimes it takes a little while for the scale to catch up to what you are doing when you change your diet and start exercising. Give it a little while. Feel free to add me if you would like. I am 5'4 also. Good luck!
This discussion has been closed.