As if losing weight wasn't hard enough...

gurgi22
gurgi22 Posts: 182 Member
edited September 20 in Food and Nutrition
Check out this article on yahoo. It talks about how calories listed for processed foods are not accurate. I know that fresh and homemade are better but if I am going to eat junk, I would like to at least know what is really in it.

http://news.yahoo.com/s/time/20100106/hl_time/08599195179800

Replies

  • DrBorkBork
    DrBorkBork Posts: 4,099 Member
    if I am going to eat junk, I would like to at least know what is really in it.

    Rat droppings and spider carapaces. Start cooking at home! It tastes better anyway ;)
  • iplayoutside19
    iplayoutside19 Posts: 2,304 Member
    Check out this article on yahoo. It talks about how calories listed for processed foods are not accurate. I know that fresh and homemade are better but if I am going to eat junk, I would like to at least know what is really in it.

    http://news.yahoo.com/s/time/20100106/hl_time/08599195179800

    Eh, All any of this counting is, is estimating.

    A resturant mis-calculating their calories isn't going to be the difference in my success or failure in reaching my fitness goals.
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