Wow, can't believe the difference!
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WOW! Good jib on all your hard work! You look great!0
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Congrats!!! It's amazing how much happier you look in the new pic.0
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Wow you LOOK GREAT !!!! Great Job !!!0
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Thanks again everyone! :blushing:0
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I love seeing these success stories. Gives me hope that I can do this.
Thank you for sharing.....you have done an amazing job. Congratulations.0 -
WOW!! You look GREAT! Amazing the difference!0
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Congratulations! It feels great, I'm sure! And I'll bet you get so many compliments from the people you see who haven't seen you in awhile! I know I do and it is the most wonderful thing, isn't it!
That alone is all the inspiration I need to continue with this lifelong journey.
exactly what I love and can't wait to experience it.
CONGRATS GIRL! GREAT JOB!0 -
I started out with the basic 1200 cals a day plan and always ate my exercise calories. I slowly increased my caloric limit and now eat around 1600-1700 calories a day and never deprive myself of something I want, I just plan accordingly.
I've not posted on here before so please forgive me if i mess this up ;-) Above you say you went w/1200 cals and ate your exercise calories. I understand what they are... when I log my exercise it increases what I can eat because i've worked out. I guess my question is was it important for you to eat those cals? My thought is not to eat any additional so I actually lose. Hope the question makes sense. Btw, you look great!0
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