i went over my calorie limit.. now what

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  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    You are supposed to be getting 1200 calories yet don't make that due to exercise and now you are wondering why you got hungry ? You might want to consider that 1200 is the bare minimum and is too little for most people. Do some research before simply setting yourself to such a low goal. Many here eat 1500 and up and lose weight just fine.

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