We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Any before and after pictures of 7-10lbs lost?

mom2mini
Posts: 19 Member
I have a goal to lose 7lbs by the time me and my family have to take their family pictures. I was hoping maybe some of you may have some progress pictures showing the difference of being 7lbs lighter so I can get some inspiration. I just feel like 7lbs doesn't seem like a lot (even thought it is going to take me ages to reach!) Thanks!
0
Replies
-
I'm 5'7" - 26 years old. This is 160 to 154 (6lbs)
This is 160 to 145 (started the Paleo Diet)0 -
5'6'', going from 146lbs to 139lbs with the 30 day shred.0
-
Hope this works. This is a pic taken last Oct at about 147 lbs. The next one this Sep after losing about 10 lbs.It's not a lot but it certainly makes a big difference! Healthy eating and exercise, I aim to lose about 7lbs more and tone up0
-
Sorry it didn't work!0
-
bump0
-
check back later0
-
Here's mine:
Before:
After:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!