How often do you weigh yourself?
Jazmyn28
Posts: 37
Daily? Weekly? Bi-weekly?
And how often do you record it into MFP?
And how often do you record it into MFP?
0
Replies
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I weigh myself daily to keep inspired (plus I'm OCD like that) but only update MFP once a week or so.0
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Daily, otherwise I start to slip.
Record weekly in MFP I think.0 -
Weigh daily and record on MFP once a week.0
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