Create your own Energy Bar/Cereal then have it delivered
xSCiNTILLATEx79
Posts: 245 Member
I thought this was a great idea and would share. I always say Im gonna make homemade energy bars or granola and never do. Then a coworker told me about this episode of Sharktank he saw and this was on there.
I'm creating my Energy Bar right now as a test...
Here's what I have
Ingredients:
Peanut Butter, Fiber Syrup (Chicory Root Extract), Honey, Organic Oats, Whey Crisps (Whey protein concentrate, corn starch), Whey Protein Isolate, Organic Flax Seed Meal, Organic Unsulfered Apricots, Organic Flax Seeds, Almonds, Organic Flaxseed Oil, Vanilla, Salt
Contains: Peanuts, Milk, Tree Nuts
249 Calories
11.3g fat (but good fat )
29g carbs
109 sodium
Fiber 10g
Protein 12.9
44% carbs 19%protein 37%fat
(you can also change the type of protein you want in your bar)
For a quick on the run bar/meal replacement not too bad, plus I got to create it myself. I dont eat alot of energy bars, but I love to have them on hand for emergencys.
There are a few sites but this one was elementbars.com
Now Im going to try the cereal
I'm creating my Energy Bar right now as a test...
Here's what I have
Ingredients:
Peanut Butter, Fiber Syrup (Chicory Root Extract), Honey, Organic Oats, Whey Crisps (Whey protein concentrate, corn starch), Whey Protein Isolate, Organic Flax Seed Meal, Organic Unsulfered Apricots, Organic Flax Seeds, Almonds, Organic Flaxseed Oil, Vanilla, Salt
Contains: Peanuts, Milk, Tree Nuts
249 Calories
11.3g fat (but good fat )
29g carbs
109 sodium
Fiber 10g
Protein 12.9
44% carbs 19%protein 37%fat
(you can also change the type of protein you want in your bar)
For a quick on the run bar/meal replacement not too bad, plus I got to create it myself. I dont eat alot of energy bars, but I love to have them on hand for emergencys.
There are a few sites but this one was elementbars.com
Now Im going to try the cereal
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Replies
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Bump0
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There are also sites where you can create your own trail mix. A good one is http://nuts.com/snacks/custom-trail-mix.html0
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bump, thanks!0
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How cool!!0
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bump0
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Gonna have to give it a try.0
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I didn't see a name of a company but Youbar allows you to create energy/power bars too.0
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Very Cool!!!:flowerforyou:0
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This is really cool. Thanks for posting it.0
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There are also sites where you can create your own trail mix. A good one is http://nuts.com/snacks/custom-trail-mix.html
Oh I'll check that out! I would love to make my own individual trailmix. I gave it up once I realized the packs I were eating were 400 calories...I miss them.
Thanks!0 -
Bump. Sounds tasty!0
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I didn't see a name of a company but Youbar allows you to create energy/power bars too.
I saw youbars, I was going to go there next..The name of this one is elementbars0 -
I didn't see a name of a company but Youbar allows you to create energy/power bars too.
I saw youbars, I was going to go there next..The name of this one is elementbars
I think I'm preferring Youbar.com to elementbars.com there are a few more options and it looks like you can get a sample before you order.0
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