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how to log 30 day shred?
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leighdiane91
Posts: 225 Member
am i missing something? or is there no way to log 30 day shred? any help is appreciated!
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Replies
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I think most people log it as circuit training - general. That is how I logged it. Once I started using a HRM, I found that MFP was giving me more calories (like 20-30) than what my HRM said.0
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