how to log 30 day shred?

leighdiane91
leighdiane91 Posts: 225 Member
edited December 2024 in Fitness and Exercise
am i missing something? or is there no way to log 30 day shred? any help is appreciated!

Replies

  • Brandi1168
    Brandi1168 Posts: 105 Member
    I think most people log it as circuit training - general. That is how I logged it. Once I started using a HRM, I found that MFP was giving me more calories (like 20-30) than what my HRM said.
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