Not sure if I am getting those "V" lines...
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Finally lol0
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This should be better:
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It looks like you are still holding onto a little bit of fat.
That being said, in my opinion, i would concentrate on putting on mass and eating at a surplus.
Is that what you are doing right now?
Until you cut down more fat i don't think the lines are going to get more defined.
EDIT: I also welcome 2nd and 3rd+ opinions, I am not professing to be an expert, merely trying to help.0 -
It looks like you are still holding onto a little bit of fat.
That being said, in my opinion, i would concentrate on putting on mass and eating at a surplus.
Is that what you are doing right now?
Until you cut down more fat i don't think the lines are going to get more defined.
EDIT: I also welcome 2nd and 3rd+ opinions, I am not professing to be an expert, merely trying to help.
Thank you! I am not sure how to do that....so u think eating 2500 - 2800 is to much then? my impression is...eat alot and lift? good foods of course... No?0 -
Most definitely add some mass, I would say you would be in your 130's to really get the taper you are after.0
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Thank you! I am not sure how to do that....so u think eating 2500 - 2800 is to much then? my impression is...eat alot and lift? good foods of course... No?
I don't know how much you burn to tell you if 2500-2800 is too high, or too low.
You did say that you were heavier so I imagine putting on weight is easy, so assuming that then that should be a good range.
And yes lift and eat. How long have you been trying to gain weight?0
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