The Rack

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escile6
escile6 Posts: 59 Member
edited December 2024 in Fitness and Exercise
Does Anyone own this? I saw it on NBA TV last night.. I was looking to incorperate it into my session.. I use a friends gym at their home which is Elliptical, Bike, Treadmill, various dvd's.. but they have a huge weight training system but the ceilings are to low and they most likely wil move it or get rid of it... anyway I was looking for a better core workout. I do squats daily, lunges, ad push ups.. What are your thoughts... rackworkout.com is the website
Thanks in advance on your thoughts

Replies

  • DMZ_1
    DMZ_1 Posts: 2,889 Member
    When I saw the title of this, I was thinking something completely different. :laugh: But this looks like it could be a really good workout.
  • escile6
    escile6 Posts: 59 Member
    Hahah, After I hit Post, I said hmmmmmmm probably not the best topic head line!
  • Determinednoob
    Determinednoob Posts: 2,001 Member
    I guess it might sorta have some use. The coolest would be using it for dips if you didn't have any other dip station available. I prefer doing all of the lifts it shows with barbells.
  • zaph0d
    zaph0d Posts: 1,172 Member
    Something like this might be a little cheaper
    82238323098_450x450_a.jpg
  • Determinednoob
    Determinednoob Posts: 2,001 Member
    Something like this might be a little cheaper
    82238323098_450x450_a.jpg

    loled irl
  • escile6
    escile6 Posts: 59 Member
    Lmao to the walker!
This discussion has been closed.

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