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Just started HERE and TOPS

TNcrafter
Posts: 18
Just staring with TOPS and had mentioned this site to help with stuff like food log.
Had read story of other TOPS members'inspired me that I need to do something too.
Have always been Plus size with some attempts to loose weight. I just don't keep it off
well.
Hoping this is a journey I can stay on. I am 53 with a BI-PAP to sleep, Blood disorder Polycythemia vera, moderate high blood pressure, andtender knees due to all I carry around.
I hope some of this will change with diet and exercise.
Had read story of other TOPS members'inspired me that I need to do something too.
Have always been Plus size with some attempts to loose weight. I just don't keep it off
well.
Hoping this is a journey I can stay on. I am 53 with a BI-PAP to sleep, Blood disorder Polycythemia vera, moderate high blood pressure, andtender knees due to all I carry around.
I hope some of this will change with diet and exercise.
0
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