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Just started HERE and TOPS

TNcrafter
TNcrafter Posts: 18
edited December 2024 in Introduce Yourself
Just staring with TOPS and had mentioned this site to help with stuff like food log.
Had read story of other TOPS members'inspired me that I need to do something too.
Have always been Plus size with some attempts to loose weight. I just don't keep it off
well.
Hoping this is a journey I can stay on. I am 53 with a BI-PAP to sleep, Blood disorder Polycythemia vera, moderate high blood pressure, andtender knees due to all I carry around.
I hope some of this will change with diet and exercise.
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