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Protein? how much should I eat?
liittlebrunette
Posts: 90 Member
My doctor says I need to follow a low-carb, high protein diet
How much protein would you suggest? I'm not sure how much I need to eat.. I only really eat meat at dinner time
What are some good protein options for my other meals of the day?
How much protein would you suggest? I'm not sure how much I need to eat.. I only really eat meat at dinner time
What are some good protein options for my other meals of the day?
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