Leslie Sansone

smcclaycouffer

How would I log Leslie Sansone walking at home workout? I did the 20 min 1 mile and the 45 min 3 mile. Aslo for those of you that have tried it does it really work?? Thank you in advance

diannethegeek

I've always logged it as low-impact aerobics.

DLKeeble

I made specific exercise for each different dvd. Ex: Leslise Sansone Jog/Walk 1 mile. I log in the minutes and then calories. It is about 100/mile. I since have gotten an HRM and know the exact calorie per work out. You can also log it under-low impact aerobics and it comes out nearly the same.

togden

I log it as walking .... if i do the 45 min 3 mile i log 45 minutes Walking 4mph pace ..... if i do the 20min mile i log it as Walking 3'0mph pace and so forth

prairiedawg2014

i have done her workouts since jan.....YES it works!!

kat65

I log it I'm as walking. I've used the videos for a while. I had amazing changes.

SLMiddleton

Love these videos! I log it as low impact aerobics...