Girls SHARK WEEK! or period week or w.e !!!!!

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sharinax3
sharinax3 Posts: 8 Member
in Health and Weight Loss
Ok I have no idea if anybody's ever postd on this but sorry if somebody has.
Im on sharkweek or on my period or w.e and I swear i have no appetite or somedays i just wanna eat everything (like yesterday) how do you girls do with it today im just not hungry ive eaten 643 calories today and worked off 617 leaving me at a net of 26 and its scary i need to eat something today but im just not hungry AHHHHHH! Anybody have tips for these days ? Also does anybody else go through this ? please say yes LOL

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  • WhoIsAmber
    WhoIsAmber Posts: 161 Member
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    Plan to eat something at certain times and eat it regardless of whether you're hungry or not.
    If I didn't have a set eating schedule, I'd likely not eat until I hit a "I'm so hungry I'm going to eat everything" moment.

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