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At home workout rut...

gunnabringsexyback
gunnabringsexyback Posts: 5
edited December 2024 in Fitness and Exercise
While I was at training this summer, someone (not saying it was the maintanance people whom I also saw walking around eating my missing food) took the Insanity dvds that I had brought with me....
I also now live in an apartment on the top floor and find that jumping around insessently will get me a noise complaint, of which I only three strikes and it's out.

So this unnecessary sob story leads me to this: I am looking for a good, progressive, at home no-equipement needed, challenging, not-a-complete-beginner, actually-gets-results, no-purchase-necessary, full body workout.
Any ideas?
Something to follow on youtube or some other website would be nice maybe but I could live without

Thank you!

Replies

  • tayg30
    tayg30 Posts: 19
    I love Turbofire and Turbo Jam and otehr great workouts from beachbody. I have done a lot of them and they are good workouts for in home. Also Brazil Buttlift is great and there is no jumping in that one. The others dont really have a lot of jumping in them and you can modify them so you don't hav eto jump:) Good luck on your search.
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