Tried a year alone

chipgal
Posts: 140 Member
Hello,
I became a member last Jan to try to shed some weight. I am not much of a message user so I went it alone. As a result I'm about the same as last Jan. New years I am going to use my lunch hour every day to update my food diary to see where I stand before Dinner. With a little help I should move my new signature trakker this year.
Chipgal
I became a member last Jan to try to shed some weight. I am not much of a message user so I went it alone. As a result I'm about the same as last Jan. New years I am going to use my lunch hour every day to update my food diary to see where I stand before Dinner. With a little help I should move my new signature trakker this year.
Chipgal
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Replies
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Hey there!
Good luck to you with everything you do!!
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Welcome to posting on MFP! Join a group for accountability, exercise, log your food and drink that water and you will see your goal get closer everyday!! Wishing you success!!!0
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Welcome.
I log my food a day or even two ahead of time so I know exactly where I stand
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