Easy gluten free pizza!! Guilt free!!
I have been reducing my Carb intake. While browsing I found this recipe online. I have made a similiar version of this before and it was delicious and guilt free. I have never blended the chicken, I just simply pound it out instead. Since I am still a queso lover I will try it out. I hope everyone find this helpful!!
Easy Crispy Pizza Crust
1 packed cup cooked, minced chicken breast
1 cup packed mozzarella, shredded
1 Tbsp parsley, dried
1 tsp basil
1/2 tsp onion powder
1/2 tsp garlic powder
1. Preheat oven to 425 degrees Fahrenheit.
2. Process chicken and cheese together. Mixture will resemble a meal/thick, dense crumb consistency.
3. Press chicken/cheese mixture on parchment paper on a cookie sheet.
4. Top with parsley, basil, onion and garlic powder.
5. Bake for 12 minutes.
6. Let cool for five minutes.
7. Top with sauce, cheese, and then toppings.
8. Bake for 6-8 minutes more, or until toppings are melted.
9. Let cool for five minutes.
10. Slice and serve.
Makes an entire 12-14″ pizza.
Nutritional information per 1/8 of pizza, prepared with pepperoni and added cheese and no-sugar pizza sauce: Calories: 180 , Carbohydrates: 1.8 g , Fiber: .2 g, Net Carbohydrates: 1.6 g , Protein: 17.3 g, Fat: 11 g.
Nutritional information per 1/8 of pizza crust only: Calories: 96.9, Carbohydrates: .5 g , Fiber: 0 g, Net Carbohydrates: .5 g , Protein: 11.9 g, Fat: 5g.
Easy Crispy Pizza Crust
1 packed cup cooked, minced chicken breast
1 cup packed mozzarella, shredded
1 Tbsp parsley, dried
1 tsp basil
1/2 tsp onion powder
1/2 tsp garlic powder
1. Preheat oven to 425 degrees Fahrenheit.
2. Process chicken and cheese together. Mixture will resemble a meal/thick, dense crumb consistency.
3. Press chicken/cheese mixture on parchment paper on a cookie sheet.
4. Top with parsley, basil, onion and garlic powder.
5. Bake for 12 minutes.
6. Let cool for five minutes.
7. Top with sauce, cheese, and then toppings.
8. Bake for 6-8 minutes more, or until toppings are melted.
9. Let cool for five minutes.
10. Slice and serve.
Makes an entire 12-14″ pizza.
Nutritional information per 1/8 of pizza, prepared with pepperoni and added cheese and no-sugar pizza sauce: Calories: 180 , Carbohydrates: 1.8 g , Fiber: .2 g, Net Carbohydrates: 1.6 g , Protein: 17.3 g, Fat: 11 g.
Nutritional information per 1/8 of pizza crust only: Calories: 96.9, Carbohydrates: .5 g , Fiber: 0 g, Net Carbohydrates: .5 g , Protein: 11.9 g, Fat: 5g.
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Sounds interesting! Thanks!0
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