We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Food placement

angela1069
angela1069 Posts: 2
edited December 2024 in Introduce Yourself
Is there a such thing as placing certain foods on a plate that work together to help your body fill up and burn the calories quick?Seems to good to be true to me however someone brought it to my attention and I thought it might be worth looking into.So if there is such a food placement what is it and how does it work?
This discussion has been closed.

Categories