Not losing...

ItsDiana

I've been plateauing for a while now, and nothing I try seems to work. I tried to up my kcals for a week or two, but that didn't do the trick either. My diary is open for public, so if you guys want to have a look and give me feedback?

Greenrun99

Eat more, your netting under what you probably should be eating calorie wise.. How much more do you have to lose? You look pretty skinny in that photo and some others so I am guessing not much.. I would also suggest eating more protein type foods with your meals.. but ya eat more and give it time to work itself out.. sometimes 1-2 weeks won't push your body off the plateau.

ItsDiana

I'm trying to lose the last 2kg. That's why I tried to up my calorie intake before, then I gained a kilo or two. It's like my body "likes" this weight...