We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Exercise to firm up breast

cindys0417
cindys0417 Posts: 1,279 Member
edited December 2024 in Fitness and Exercise
Does anyone have a good exercise for firming the breasts?? Ive lost close to 35 lbs total but don't lose weight in the boobs...LOL...:sad:

Replies

  • HeavyLiftGirl
    HeavyLiftGirl Posts: 1,267 Member
    Chest presses work well.
  • gramacanada
    gramacanada Posts: 557 Member
    Sorry you can't firm them. They are fat tissue not muscle. I never loose 'my girls'. No matter how much weight I loose. None from there. Chest exercises firm the muscle underneath. Makes them appear to 'stand-up' You may be destined to be a boobie:happy:
    Luv Ya. gc :glasses:
  • I have always noticed that the boobies never go anywhere....Everything else changes but the chest.
  • peuglow
    peuglow Posts: 684 Member
    *walks in*
    No pictures?
    *walks out*
  • ChgingMe
    ChgingMe Posts: 539 Member
    Sorry you can't firm them. They are fat tissue not muscle. I never loose 'my girls'. No matter how much weight I loose. None from there. Chest exercises firm the muscle underneath. Makes them appear to 'stand-up' You may be destined to be a boobie:happy:
    Luv Ya. gc :glasses:

    i totally agree with the 'stand-up'. Mine have never been perkier. I love it. And I'm 47. With the right bra and some good chest exercises I look like I've had a boob job... Love my girls:laugh:
  • kscott0612
    kscott0612 Posts: 26 Member
    *walks in*
    No pictures?
    *walks out*

    :laugh:
  • cindys0417
    cindys0417 Posts: 1,279 Member
    Thanks all! guess Im destined :) Well Im not any spring chicken...but just trying to firm them up and make them "perkier"..LOL :laugh: :laugh: :laugh:
This discussion has been closed.