um.... help

ilovefood87

ok. i need help. i have started doing the P90X system today(YAY ME. Even though i think it might kill me). is there a list in the exercise diary that i can just add my exercises or do i need to go through and do them all one by one? ex: squats, lunges, tires, etc.....

Ledgehanger

I don't think there is one built for you. If you have a heart rate monitor, though, I'd recommend just wearing the HRM during your P90X workout, and then record at the end the time and number of calories in a "custom" workout with an appropriate name (i.e. P90X Back and Legs). Then it will be available for you every time to use again.

ilovefood87

thanks. i will have to give that a try.