Newbie!!

Realtychic
Realtychic Posts: 11
in Introduce Yourself
I absolutely love this site!! Hopefully this will be the motivation I need to get me where I want to be! Yaaayyy!!

Replies

  • mia66
    mia66 Posts: 425
    Welcome Lisa
    I am pretty new to this site myself and am really enjoying it. I love how organized it is and it helps me to stay honest with what I am eating every day. For the first week I used it to learn from and changed my eating during that week. Now I am trying to also stay within the Canada food guide lines so I get a good balance of the foods I need as well.
    I went to www.healthcanada.gc.ca/foodguide and made up my own chart based on my age and the foods that I like to eat. Great guidlines. Goodluck to you and take it one day at a time.
    Mia
    EAT LESS MOVE MORE:flowerforyou: :drinker:
  • thicansxy
    thicansxy Posts: 66
    Welcome aboard good way to start the year, to a healthier you.
  • Realtychic
    Realtychic Posts: 11
    Thanks you guys for the support!! Good wishes to you as well!! I usually have a hard time sticking to something like this, but maybe with this type of support I can actually do it!!!

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