Weights confusion! Please help!
Options
IronSmasher
Posts: 3,908 Member
My new gym has 1kg dumbbells.
What on earth are they for?
What on earth are they for?
0
Replies
-
women doing lying external rotations?0
-
Weak people like me who haven't done any weights in forever and starting to do lat raises etc!
0 -
women doing lying external rotations?
wtf does that even mean?!?!0 -
People doing lying external rotations?
I guess I should be happy my gym caters for self rehab.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions