Weights confusion! Please help!
IronSmasher
Posts: 3,908 Member
My new gym has 1kg dumbbells.
What on earth are they for?
What on earth are they for?
0
Replies
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women doing lying external rotations?0
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Weak people like me who haven't done any weights in forever and starting to do lat raises etc!
0 -
women doing lying external rotations?
wtf does that even mean?!?!0 -
People doing lying external rotations?
I guess I should be happy my gym caters for self rehab.0
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