Fat slap
Options
pamperedpenguin
Posts: 95 Member
I know this is gonna sound gross but because I have such a low hanging stomach and excess skin/fat on my upper arms I'm embarrassed to go to a gym.
I walk everyday around my neighborhood but I know that going to a gym is the next step. And, yes I know I could exercise at home but the gym has all the strength equipment that I could never afford.
But when I do exercises like jumping jacks, step aerobics, etc my fat slaps against my legs and side.
Anyone else ever had this problem? And still joined a gym? And how did it go?
I walk everyday around my neighborhood but I know that going to a gym is the next step. And, yes I know I could exercise at home but the gym has all the strength equipment that I could never afford.
But when I do exercises like jumping jacks, step aerobics, etc my fat slaps against my legs and side.
Anyone else ever had this problem? And still joined a gym? And how did it go?
0
Replies
-
Bump. Would really like some opinions....0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 921 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions