Which calorie count do I believe? MFP or the machine?
themhipbones
Posts: 3
I just did 28 minutes of moderate-high intensity on the Orbitrek (ellpitical). According to the machine, which is about 12 years old to my knowledge, I burned 214 calories.
According to My Fitness Pal, I burned 279 calories.
Which amount do I go with? I’m inclined to go with MFP because it takes my current weight etc into account, and the elliptical can’t, obviously. It doesn’t even know how much I weigh.
Your thoughts, please?
According to My Fitness Pal, I burned 279 calories.
Which amount do I go with? I’m inclined to go with MFP because it takes my current weight etc into account, and the elliptical can’t, obviously. It doesn’t even know how much I weigh.
Your thoughts, please?
0
Replies
-
Neither. Get a heart rate monitor. It's the only way to know for sure.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions