Progress Pictures- Let's See 'Em

Katiedid717

I'm still just getting started - only 3 weeks in - but I've already lost 14 pounds. I'm 27 years old and 5'7" or 5'8"

September 6, 2012 - 220 pounds




September 27, 2012 - 206 pounds

Katiedid717

(deleted...answered my own question)

mommy2AR

Great job yall, wow!!!:flowerforyou:

DterMined2012

How'd you get rid of the gutt??????? You look awesome!!

Thanks! First and foremost, I started to eat better. No more candy bars, no sugary drinks, no unhealthy snacks.
Then, I did this:
30-Day Shred every day for 30 days straight.
No More Trouble Zones 4 times a week for 40 days.
6-Pack in 6-Weeks Training for 6 weeks straight 3 days a week, and weight training the last 3 weeks of 6P6W every other day.

would you complete one then do the other? did you do any other type of cardio ie treadmill, elliptical? just curious, thanks

rudegyal_b

misskerouac

You've done so amazing! You look fantastic! Not to mention the fact that you are awesome.