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tracking calories burned?

liittlebrunette
Posts: 90 Member
I worked out for 36mins on the eliptical and the machine says I only burned 253 calories but when i calculate my calories burned based on my average heart rate, I burned 419 calories
Which is more right?
Which is more right?
0
Replies
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bump0
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Did you enter your weight and age into the machine? How do you know what your average heart rate is - HRM?
Seriously - don't bump your own post.0
This discussion has been closed.
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