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Week 19 - down 47 lb

douglerner
douglerner Posts: 237 Member
edited December 2024 in Success Stories
I was worried I wouldn't lose anything this week because my weight stayed the same for 5 days in a row! But I did end up losing 0.6 kg (1.3 lb) this week. That makes a total of 21.4 kg (47 lb) lost so far.

I have continued my cycling and other exercises as well.

doug

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