What are some grocery MUST HAVE !!!!??

MemoirsOfaDame
MemoirsOfaDame Posts: 74 Member
in Food and Nutrition
So time for groceries again , i just need some more options & healthier choices .. Feel Free to put suggestions for my list please & thank you in advance

Replies

  • juliann95
    juliann95 Posts: 26 Member
    Quinoa!!!!
    Eggs
    Cheese
  • iKapuniai
    iKapuniai Posts: 594 Member
    The top three things I get are:

    Eggs
    Nuts
    Chicken

    That's all I NEED... but WANT is an entirely different list lol
  • UG77
    UG77 Posts: 206 Member
    Quaker Old Fashioned oatmeal (If your store carries Stoats, get that instead).
    Raisins, brown sugar (For the oatmeal)
    carrots
    spinach
    almonds
    blue berries
    chobani yogurt
    cottage cheese
    eggs
    chicken
    ground turkey
    tilapia (comes frozen, easy to cook, good flavor)
  • cmeade20
    cmeade20 Posts: 1,238 Member
    My list is usually something like

    Boneless skinless chicken breast
    Lean top round steak
    lean pork chops
    ground turkey/chicken
    canned tuna
    skim milk
    fat free plain chobani
    eggs
    sargento ultra thin cheese
    string cheese
    plain oatmeal
    unsweetened apple sauce
    all natural peanut butter
    plain nuts
    plain popcorn
    fresh fruit and veggies
    frozen veggies
    whole wheat bread
    quinoa
    brown rice
    dry beans
  • ftellstrom
    ftellstrom Posts: 28 Member
    zucchini, onions, chicken breast, peanut butter
    I have to have these items to get through my week =D
  • Off10h8ed
    Off10h8ed Posts: 282 Member
    Eggbeaters
    Greek Yogurt
    Fat free cottage cheese
    Low fat cheese
    Salad mix
    Mushrooms
    Apples
    Clementines
  • Sailorwind
    Sailorwind Posts: 158 Member
    My staples are:
    unsweetened vanilla almond milk
    sour cream
    large curd cottage cheese
    fat free plain Greek yogurt
    eggs
    35 calorie white bread
    apples
    grapes
    berries if they have any that look good
    cucumbers
    tomato's
    peppers (but not green)
    avocado
    oatmeal
    cheeses
    beans
    salad base
    unsweetened apple sauce
    truvia

    Wow, I didn't realize my staples list was so long. Probably because I only ever buy a third of it at the time, whenever I run out of one ingredient I need for my meal that day I go and pick up whatever else I've run out of.
  • ebusinessbuilder
    ebusinessbuilder Posts: 6
    carrots
    spinach
    kale
    eggs
    1% milk
    oatmeal
    banana
    frozen berries
    brown rice
    soy beans
    almonds
  • Tyffany76
    Tyffany76 Posts: 9 Member
    egg whites
    cheese
    cantaloupe
    watermelon
    hummus
    melba toast
    skinny cow milk wafers
    popcorn (air popped)
    turkey
    skinless, boneless chicken breasts
    lots of veggies
    chicken broth!! I use it in everything!

Categories