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Daily calorie allowance

lessofmesoon
lessofmesoon Posts: 8
edited September 2024 in Health and Weight Loss
When I joined MFP, I put in my weight and the site established a daily calorie allowance for me. My question...Is that allowance set to lose 1 or 2 lbs. or is it to maintain the current weight? Any help is appreciated, thx.

Replies

  • AnneElise
    AnneElise Posts: 4,206 Member
    Go to My Home. Then go to Goals. It will show you at the bottom your projected weight loss per week. If it isn't what you want you can change goals and you will choose how much you want to loose per week.
  • lessofmesoon
    lessofmesoon Posts: 8
    Thanks aes14
This discussion has been closed.

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