Cool iPhone App

CharityD

I found a cool app to use in conjunction with the FitPal app! It's called BMR +, and it's only $0.99. It lets you customize your goals according to your activity level, body fat percentage, etc. I just got it but it's been helpful so far!
Check it out.
Also...glad to be back after a 5 month hiatus. I gained 10 lbs in that 5 months :mad:
But I'm back on the wagon!