Date Your Fitness

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nikkishai
nikkishai Posts: 407 Member
in Health and Weight Loss
I was walking my dog this morning, and this came to my heart to share with those starting (or are still in) their fitness journey. I believe a fit lifestyle should progress over time, similar to dating a new romantic interest. Trying to do too much too fast could be fun and exciting at first, but then usually results in disinterest.

Rather than risk having a "one night stand" with your fitness, try taking things slow... Ahem... Date your fitness!

Try changing your eating habits first and let your body adjust...
Add some exercise to keep things interesting...
Add some intensity to your exercise to make it more exciting...
Add some weight training to strengthen your bond with fitness...

Before you know it, you would have found your life partner with fitness! Hope this helps to inspire your "happily ever after"! The end.

Replies

  • Gwen_B
    Gwen_B Posts: 1,018 Member
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    Love it!!! You can control that happily ever after with self discipline!!
  • mohanj
    mohanj Posts: 381 Member
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    Good analogy. Makes perfect sense.
  • vytamindi
    vytamindi Posts: 845 Member
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    I was walking my dog this morning, and this came to my heart to share with those starting (or are still in) their fitness journey. I believe a fit lifestyle should progress over time, similar to dating a new romantic interest. Trying to do too much too fast could be fun and exciting at first, but then usually results in disinterest.

    Rather than risk having a "one night stand" with your fitness, try taking things slow... Ahem... Date your fitness!

    Try changing your eating habits first and let your body adjust...
    Add some exercise to keep things interesting...
    Add some intensity to your exercise to make it more exciting...
    Add some weight training to strengthen your bond with fitness...

    Before you know it, you would have found your life partner with fitness! Hope this helps to inspire your "happily ever after"! The end.

    Cute! Now, if I could only move to step four!
  • James08219
    James08219 Posts: 2
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    Wow, Ilove that idea. I started that way, First I started walking and ate as I normaly did, now I am slowly adding diet changes and it is working out great!
  • MzTammy47
    MzTammy47 Posts: 6
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    Thanks I needed that, have a wonderful day ;)
  • Sick_Beard
    Sick_Beard Posts: 407 Member
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    I was walking my dog this morning, and this came to my heart to share with those starting (or are still in) their fitness journey. I believe a fit lifestyle should progress over time, similar to dating a new romantic interest. Trying to do too much too fast could be fun and exciting at first, but then usually results in disinterest.

    Rather than risk having a "one night stand" with your fitness, try taking things slow... Ahem... Date your fitness!

    Try changing your eating habits first and let your body adjust...
    Add some exercise to keep things interesting...
    Add some intensity to your exercise to make it more exciting...
    Add some weight training to strengthen your bond with fitness...

    Before you know it, you would have found your life partner with fitness! Hope this helps to inspire your "happily ever after"! The end.

    Nice analogy
  • bluestocking01
    bluestocking01 Posts: 71
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    Love this!
  • nikkishai
    nikkishai Posts: 407 Member
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    Thanks y'all!
  • stinkpurty
    stinkpurty Posts: 148
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    This is awesome!
  • TeamNoExcuses
    TeamNoExcuses Posts: 66
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    Love this! :)
  • wizbeth1218
    wizbeth1218 Posts: 358 Member
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    Love it love it love it! What a great perspective!
  • nikkishai
    nikkishai Posts: 407 Member
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    Glad y'all like!
  • GeorgieLove708
    GeorgieLove708 Posts: 442 Member
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    Love it :)
  • nikkishai
    nikkishai Posts: 407 Member
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    I'm so happy to say that "fitness" and I are "going steady"

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