My 30DS results
Replies
-
Nice loss girl!! I am currently on Level 1 Day 8 and I can't wait to post my pics. I am going for 30 consecutive days. I feel stronger and leaner already. Thanks for the inspriation to keep on going!0
-
WOW! Amazing results! Congrats!0
-
That's what I need to see! I just started the beginning of this week. Today will be day 5 and I think I am ready for level 2. You look so great! I'm sure you feel the same way too. Congratulations and thanks for sharing. I hope I get results like that!
I went to Level 2 after 5 days...and it was MUCH harder! I thought 'how much harder can it be' and I could barely complete it!! Definitely a good workout though
I've done 30 DS, Ripped In 30 and doing 6 Week 6 Pack now. All of Jillian's DVD's rock!0 -
Those 8lbs really disappeared well! Great work!0
-
Congratulations! That's amazing! I completed day 7 today.. looking forward to banging out 3 more days and moving on to Phase 2! Such an inspiration to see your success with 30DS!0
-
Awesome job!! Congrats on your success. Keep it up. I have actually just ordered 30DS and have not received it yet. Cant wait to get it and get started especially now after seeing your results.0
-
Wow! Great results, good job! I am starting this weekend, I hope I have good results like yours!0
-
impressive results. gonna try that with my wife0
-
I lost 12 pounds and 13.5 inches doing 30DS, keep up the excellent work. I am doing Ripped in 30 and 30 DS on alternate days so I don't get bored. They are great workouts.0
-
impressive results. gonna try that with my wife
It's funny, because my husband saw the 30DS as a video for women. I finally got him to try it with me and he couldn't believe how great of a workout it was. He is on level 2 now and works up a great sweat.0 -
WoW! You are really amazing! I just bought the DVD but didn't start yet. I'm a little worried because sombody posted that ity hurt their knees. Did you experience knee pain with the exercises?
I really injured my knees during 30 DS. It took a couple weeks to get my knees back to normal. But, I would and should do the 30DS again! I would modify some of the excercises or use a lighter weight the next time around. I used 8 lb weights.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!