calorie burn...

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perdie7
perdie7 Posts: 278 Member
in Fitness and Exercise
I use endomondo to track my running, and walking..both endomondo and MFP have my stats (weight height etc)

46 min running....endomondo... 668 calories burned MFP 473 calories burned difference of 195

27 min walking endomondo 170 calories burned MFP 117 difference of 53

total difference 248 calories....

that a big difference, and I've heard people say MFP calories burned is high....I can't afford to buy a heart monitor right now, just wishing I knew which was more accurate.

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  • tinad120
    tinad120 Posts: 267 Member
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    No idea, but before my HRM, I would always err on the side on conservatism and choose the lower of the two.

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