I lost 5 pounds in 7 days on this healthy challenge

greenthickies

A few weeks ago, I set myself a weight loss challenge to lose the last few pounds of excess weight I was carrying. I managed this by taking part in a 7 day meal replacement smoothie challenge. I never went hungry on this challenge so I found it so easy to do. The weight has still stayed off so I'm very happy to now invite you to take part in this challenge. You don't have to buy anything, all you have to do is make your own smoothies with ingredients you can easily find in your local store.

There are loads of people taking part and some have already completed their own challenge with some amazing weight loss and health results.

Let me know if you've got any questions.

Come over and have a look. Quick, it starts on Monday.

http://www.greenthickies.com/7-day-green-smoothie-challenge

Katherine