Paleo??

bikermike5094

Any doing Paloe eating? I've searched the topics but there isnt a lot out there? I ordered the book today.. any thoughts on Paleo lifestyle?

wellbert

Huh. There are lots of topics on it. Join the paleo/primal group!

Cerebrus189

I second Wellbert's idea regarding joining the specific group for Paleo/Primal peeps. Asking a question on the general forum boards is asking for 101 misinformed opinions on the topic at hand. The group, on the other hand, is highly responsive, researched on the subject, and supportive of its members.

PhilyPhresh

I think your best bet if you are wanting actual answers as opposed to peoples opinions is by researching it yourself. Read some books, check out some sites. You will find a few people on here who know the subject and lifestyle well, but you will find way too many that know little to nothing about it and don't realize it... Joining a group is a good idea to find some answers (of opinion) but you still aren't always getting expert advice just because you are in a group on the subject...

spirit80

Yes join the Primal/Paleo group. Lots of information here.

wellbert

I second Wellbert's idea regarding joining the specific group for Paleo/Primal peeps. Asking a question on the general forum boards is asking for 101 misinformed opinions on the topic at hand. The group, on the other hand, is highly responsive, researched on the subject, and supportive of its members.

but your brain will starve to death without carbzz!!! more than 30g of fat will solidify your arteries!! How do you get nutrition without WHOEEL GRAAANES?

PhilyPhresh

I second Wellbert's idea regarding joining the specific group for Paleo/Primal peeps. Asking a question on the general forum boards is asking for 101 misinformed opinions on the topic at hand. The group, on the other hand, is highly responsive, researched on the subject, and supportive of its members.

but your brain will starve to death without carbzz!!! more than 30g of fat will solidify your arteries!! How do you get nutrition without WHOEEL GRAAANES?

:laugh:

jofjltncb6

I second Wellbert's idea regarding joining the specific group for Paleo/Primal peeps. Asking a question on the general forum boards is asking for 101 misinformed opinions on the topic at hand. The group, on the other hand, is highly responsive, researched on the subject, and supportive of its members.

but your brain will starve to death without carbzz!!! more than 30g of fat will solidify your arteries!! How do you get nutrition without WHOEEL GRAAANES?

For reals...I mean, all cavemen died at age 26. If you eat whole foods, you'll probably die then too. Everything in moderation is the only possible way to live.

simonkurth

I'm not currently doing paleo, but I've been following an excellent podcast called the Fat Burning Man by Abel James. Loads of info, and excellent guest speakers on paleo and other related health discussions.