Help Me Out Please

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hptgetskinny
hptgetskinny Posts: 15 Member
in Food and Nutrition
Does anyone know how to count how many calories are in homemade food/recipes. I can never figure it out. I've tried Google but can't find anything.

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  • soehlerking
    soehlerking Posts: 589 Member
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    Food Tab>Recipes. You can enter the things you make regularly, or, of course, just do a search (i.e. homemade lasagna) and hope for the best!
  • myfitnessnmhoy
    myfitnessnmhoy Posts: 2,105 Member
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    I generally tend to do a search for something similar. If I can't find anything that looks remotely reasonable and it's something I'm going to be eating frequently, I enter the recipe directly on my MFP page under Food/Recipes (as soehlerking already mentioned).

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