Need motivation from Mom's 20-25!
LozluvsLiv
Posts: 2
Hi,
I'm Lauren. I'm 23, and have an 8 month old baby girl. While I was pregnant I put on 20kg's. I have lost 12kilo's so far but am struggling to shake the rest. Can you please give me some tips on diet, exercise etc? Would much appreciated! I still need to lose 8 kg's by X-Mas to reach my goal for this year! I'm worried I'll never be able to achieve a flat stomach as I have got pretty severe stretch marks, and the skin is still really loose. Please help?
Cheers.
xox
I'm Lauren. I'm 23, and have an 8 month old baby girl. While I was pregnant I put on 20kg's. I have lost 12kilo's so far but am struggling to shake the rest. Can you please give me some tips on diet, exercise etc? Would much appreciated! I still need to lose 8 kg's by X-Mas to reach my goal for this year! I'm worried I'll never be able to achieve a flat stomach as I have got pretty severe stretch marks, and the skin is still really loose. Please help?
Cheers.
xox
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions