bikram yoga...?

seed_of_wonder

im going to my first class on tuesday but i dont know what to wear.
is a tshirt & spandex shorts ok or...?
any suggestions?

theonly1iknow

the shorts will be fine, butif you've got a sleeveless top it'd be better, somethink that wicks your sweat rather than a cotton tee that will get uncomfortable v quickly. the instructor at my class wears a bikini! you will sweat from places you didn't realise could!
i love bikram, just don't have the money for it at the moment, although there's a new studio just opened a few miles away, gonna need to checkout their offers