P90X, Insanity, 30 Day Shred...Help?
suckerlove
Posts: 198
I am thinking about trying one of these. I don't have the best endurance when it comes to working out because I have asthma but I give it my best. What do you guys recommend? P90X, Insanity or 30 Day Shred?
0
Replies
-
Anyone?0
-
I'm doing 30 Day Shred right now. The work outs are tough, but doable. I can't say whether I've gotten results yet or not as i'm only about halfway through...but I will be able to tell you on October 12! Anywho, if you're looking for something short and effective... i'd say 30DS is pretty legit.0
-
if you want to know more about my experience with 30DS. I've been keeping a blog about it on my page. so...you can check that out if ya like! or add me if you have questions or just wanna be supportive friends0
-
I did the 30 days of Insanity and it's pretty tough for a beginner. My wrists and knees are pretty shot from it since there are a lot of push ups and jumping. I am enjoying Turbo Jam right now and still burn just as many calories.0
-
Insanity is tough. I'd start with 30ds and build up0
-
Insanity is the toughest work out of these three. Especially if you hate jumping or have bad knees or Shin or sole issues.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions