BMR

satishpendse
satishpendse Posts: 69 Member
edited December 2024 in Introduce Yourself
What is the significance of BMR? How to interpret the BMR calculation of ours? How do we use BMR as a help in our weight reduction program?

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  • satishpendse
    satishpendse Posts: 69 Member
    Hi friends. Need some help to understand the concept of BMR. What is the significance of BMR? How to interpret our BMR number and how to use it for our weight reduction program?
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