Are you netting your cals?

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lisamarie2181
lisamarie2181 Posts: 560 Member
edited December 2024 in Food and Nutrition
Hey All!

I see all over the boards the debate about the 1200 cals, and people saying they cant hit that amount. Out of curiosity, how many are hitting 1200 NET and who only eating 800 total? Kinda surprised I've seen that question come up a few times and no one seems to answer. There is a huge difference between the two, especially if exercising.

Love to hear your thoughts :)
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