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Insanity

ls_66
ls_66 Posts: 395 Member
edited December 2024 in Fitness and Exercise
Ok so a bunch of my MFP friends are doing it... I'm sort of intrigued.... how insane is it? do you have to buy videos? how about equipment?

Replies

  • bgtorres
    bgtorres Posts: 186 Member
    It's very insane lol, but you will earn to love it after seeing results...for me there were days I had a love & hate relationship with it, but overall loved the program and your body is the only equipment you need. :)
  • taunto
    taunto Posts: 6,420 Member
    I have tried it. its ROUGH. However it basically burns high amounts of calories in a short approximately 30 minutes so if you want high burn in small duration, insanity is the way to go.

    There are DVD's you can get. No equipment required which is why I prefer this video over other workout videos. A friend of mine does it often and gotten mad results!
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