Deciced and ready!

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Hey everyone,

Name is Rick, been fighting with weight issues all my life! I'm a 36yr old male with allot to lose!!
Glad I found this site to help bacause we all now how hard it is!

Thanks for reading!

Replies

  • tinnytibbs
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    Hey everyone,

    Name is Rick, been fighting with weight issues all my life! I'm a 36yr old male with allot to lose!!
    Glad I found this site to help bacause we all now how hard it is!

    Thanks for reading!
  • FUNinTHEsun
    FUNinTHEsun Posts: 284 Member
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    welcome!

    :flowerforyou: :flowerforyou: :flowerforyou:
  • Soniabruja
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    Hello Rick!! Well-come to the site:flowerforyou:
    It is a great support, and there is always some body to "chat" with...
    Good luck :bigsmile:
  • babyhippo
    babyhippo Posts: 247
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    Welcome Rick! We're so glad you decided to join and to make a change in your life to become healthier. We will do the best we can to support you along the way.
  • ladyjh578
    ladyjh578 Posts: 207
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    just remember set small goals. You can set goals in 5 or 10 lb. increments. Rather than think I have a lotta weight to lose.

    You feel better and they are realistic!!!

    Guys do lose weight faster so I will say good luck with your first 10lbs!!!!
  • auntkaren
    auntkaren Posts: 1,490 Member
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    Hi and Welcome .........It's a great begining :smile:
  • auntkaren
    auntkaren Posts: 1,490 Member
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    Hi and Welcome .........It's a great begining :smile:
  • tinnytibbs
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    Thanks everyone,

    My ultimat goal is to lose 150lbs, however, i lke to set 10% goals and achieve them. Like ladyjh578 said, it's good to acheive something and it feels great to succed.......
  • jenken99
    jenken99 Posts: 564 Member
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    hello rick this site u will find bvery helpful,, good luck!!!!!!!!and remember if u have a bad day dont be ready to quit we all have them just pick up the folowing day where u had left all we all go wild sometimes:flowerforyou: