Deciced and ready!

tinnytibbs

Hey everyone,

Name is Rick, been fighting with weight issues all my life! I'm a 36yr old male with allot to lose!!
Glad I found this site to help bacause we all now how hard it is!

Thanks for reading!

tinnytibbs

Hey everyone,

Name is Rick, been fighting with weight issues all my life! I'm a 36yr old male with allot to lose!!
Glad I found this site to help bacause we all now how hard it is!

Thanks for reading!

FUNinTHEsun

welcome!

:flowerforyou: :flowerforyou: :flowerforyou:

Soniabruja

Hello Rick!! Well-come to the site:flowerforyou:
It is a great support, and there is always some body to "chat" with...
Good luck :bigsmile:

babyhippo

Welcome Rick! We're so glad you decided to join and to make a change in your life to become healthier. We will do the best we can to support you along the way.

ladyjh578

just remember set small goals. You can set goals in 5 or 10 lb. increments. Rather than think I have a lotta weight to lose.

You feel better and they are realistic!!!

Guys do lose weight faster so I will say good luck with your first 10lbs!!!!

auntkaren

Hi and Welcome .........It's a great begining

auntkaren

Hi and Welcome .........It's a great begining

tinnytibbs

Thanks everyone,

My ultimat goal is to lose 150lbs, however, i lke to set 10% goals and achieve them. Like ladyjh578 said, it's good to acheive something and it feels great to succed.......

jenken99

hello rick this site u will find bvery helpful,, good luck!!!!!!!!and remember if u have a bad day dont be ready to quit we all have them just pick up the folowing day where u had left all we all go wild sometimes:flowerforyou: