how to shape the body....
beautifulreason
Posts: 136 Member
So I'm considered top heavy
My top part of my body is much bigger then my lower half...
I really want to get my body balanced....and I Also want curves
Someone suggested buying a waist clincher.... do any of you use one? Is it affective?
What exercises should I focus on that will target my upper body?
My top part of my body is much bigger then my lower half...
I really want to get my body balanced....and I Also want curves
Someone suggested buying a waist clincher.... do any of you use one? Is it affective?
What exercises should I focus on that will target my upper body?
0
Replies
-
What is the largeness comprised of? If it is muscle then I would suggest building some lower body muscle to batch up. If it is fat, then just work at losing the fat to balance it out. Exercising a particular body part won;t make you lose the fat from that body part though.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions