product calories?

G__Force
G__Force Posts: 280 Member
in Health and Weight Loss
Ok so when your looking at foods like Bisquick pancake mix or Quaker oatmeal is the calorie count shown perpared or unperpared? I ask because when your cooking you add items to them like eggs, milk, oil ect. Is this stuff considered to be part of the calories show on the package?

Replies

  • MissNations
    MissNations Posts: 513 Member
    No, you have to add those in yourself. They have no way of knowing if you're using whole milk or 2%, what kind of oil...
  • G__Force
    G__Force Posts: 280 Member
    That’s kinda what I was thinking so I have been adding most things separately but sometimes it gets a little confusing on some products and some I have found have it listed both ways.
    Thanks

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