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i'm new!

keheleylayna
keheleylayna Posts: 2
edited December 2024 in Motivation and Support
any tips on staying motivated? im hoping to lose 60lbs in a year.

Replies

  • lilpoindexter
    lilpoindexter Posts: 1,122 Member
    Don't expect results overnight, be patient. 60lbs in a year is very doable. When you have the moment(s) of weakness where you overeat, don't let that derail your future work.
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